Report comparing benefits in small group products and state and Federal employee plans.
Keep in mind that raising and maintaining a horse can be expensive, requires a lot of attention, and requires plenty of land for the horse to run. Keeps you physically active: It builds self confidence: Recent studies have shown that even limited interaction with animals may provide a decrease in blood pressure and in the hormones associated with stress reactions.
Physical exercise is a scientifically recognized mediator of stress and it is clear that equine activities may provide exercise, again highlighting the potential for equine activities to reduce stress.
Keeps you socially active: Most horse people will attest to meeting their best, life-long friends at the barn. That connection creates a stronger bond just in itself. Helps disabled individuals stay active: When supervised by certified instructors, riders with disabilities may have the chance to safely perform physical activities with the horse as a tool.
Early research is showing that riding a horse may provide physical benefits for people with disabilities.
At the same time, interacting with horses may provide mental benefits, as well. Engages the creative side of your brain: Being faced with such situations helps you engage your creativity to solve problems and find what works best.
Character building is a natural part of horse ownership, teaching responsibility, punctuality, sportsmanship, frugality, patience, commitment, confidence and self-esteem.
It promotes a union with nature: Being outside and enjoying the fresh air can do wonders for your mental and physical health. Plus, the dose of vitamin D you get from being in the sunshine is essential for your body.
Riding a horse at a walking pace stimulates the internal organs just as walking on foot does. This aids in liver function and digestion.Wages, bonuses, and awards, and reimbursements are paid through the Office of Payroll Management.
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